Hello! My name is Stefanie, and I am a Registered Dietitian Nutritionist. I currently reside on Long Island, New York, where I practice as a dietitian at a long term care / re-habilitation center. My philosophy is that anyone can live a healthy lifestyle if they set their minds to it. If you can believe, then you can achieve. Eating healthy does not have to be boring, or restricted. I believe in “small treats in moderation,” and have a passion for developing healthful, tasteful recipes that anyone can enjoy. I follow mostly a plant-based diet, so a lot of the recipes I share will use whole fresh foods.
Besides nutrition, I have a passion for running. I was a competitive collegiate runner, and have continued that passion by completing several half-marathons and two marathons to date. I also enjoy reading, driving my Jeep, and traveling.
If you have any questions, please feel free to e-mail me at email@example.com or leave a comment below.